Seven Lakes

 Rise 'N Shine with McDonald's® breakfast and power up your day!

C’mon, is breakfast really the most important meal of the day?

Absolutely! And, children who eat a regular breakfast are more likely to be breakfast eaters as adults.

What does a healthy breakfast include?

• Fruits
• Whole grains
• Low-fat dairy products
• Lean proteins 

Check out McDonald’s wholesome breakfast menu options!

• Fruit & Maple Oatmeal
• Apple Cinnamon Walnut Oatmeal
• Fruit 'N Yogurt Parfait
• Fruit & Walnut Salad
• Egg McMuffin
• Apple Slices
• McCafe® Strawberry Banana Smoothie

  To see full nutritional information on these items, visit here.